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Meditative Hand Pose

Your pause. Your breath. Your stillness.

About Still by Z

Still By Z is a calm, grounded breathwork and mindfulness space where high-functioning individuals reconnect with their breath and reclaim their inner stillness through gentle breathwork, sound meditation, and intentional self-restoration.

Home: Classes
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Our Vision

At Still by Z, we want to give people a calm, nourishing routine grounded in mindfulness, emotional regulation, and compassion, without overwhelm or pressure. Create a safe space to pause, be seen, and reconnect with themselves

Our Story

I’ve experienced burnout firsthand and found that stillness, mindful breathing, and intentional wellness practices are the keys to reclaiming calm, focus, and clarity. Being still transforms my stress into presence, and overwhelm into ease.

Join Our Community

Join a mindful community of professionals and creatives who prioritize stillness, intentional breathing, and emotional wellness. Connect, recharge, and cultivate calm in a space designed for focus, clarity, and presence.

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Sound Meditation

45-60 min Session Wherever You Are

“Stillness is not the absence of movement; it’s the return to yourself.”

Still by Z

Meet Ze-Enna

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Breathwork guide, Sound Meditation Practitioner, and Space Holder.

Stay Connected

Sign up for updates, new offerings, and mindfulness reminders.

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